Welcome to Pathways' Blog!

Welcome to our journey! We are three Physical Therapists with extensive experience in the world of helping people to heal from injuries of all natures and a passion for Women’s Health, including prenatal/postpartum care or anything related to peeing, pooping and pleasure!! We also teach Mindfulness and Meditation individually and offer group classes and workshops.

Here we share that knowledge as well as our personal journeys of healing and growth. We strive to be open and vulnerable in order to better help you along your own path of healing and optimal living. Let us support you in living the life you love!

In good health and with gratitude,

Cindy, Melisa, and Cara

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