Welcome to Pathways' Blog!

Welcome to our journey! We are three Physical Therapists experienced in providing Physical Therapy for ultra Athletes, weekend warriors, and women and men with musculoskeletal dysfunction. We offer traditional therapy techniques such as manual therapy, Dry Needling and postural and body mechanics instruction. What makes us different is our unique one on one sessions for specialized attention as well as our inclusion to a holistic approach incorporating mindfulness and meditation for optimal healing of the body, mind, and soul. Each of our practitioners has unique skills with specializations in athletes, foot and ankle care including custom made orthotics, pelvic floor health for both men and women, and lymphedema treatments. Workshops and classes on Mindful Living and Meditation are available.

We also make it convenient by offering options for receiving care in the clinic, at your home, office or virtually!

Here we share that knowledge as well as our personal journeys of healing and growth. We strive to be open and vulnerable in order to better help you along your own path of healing and optimal living. Let us support you in living the life you love!

Stay tuned for tips, education, insights and more! Subscribe to our newsletter below to stay in touch and notified of all the latest happenings.

In good health and with gratitude,

Cindy, Melisa, and Cara